Ep 29 | What is THANDAV the high-Interval intensity training dance form where fun leads to fitness?

In the 29th episode of The Health Wrap by The Hindu, Ramya Kannan, Health Editor, The Hindu, speaks to Dr. R.M. Anjana, consultant and managing director, Dr. Mohan’s Diabetes Specialities Centre, Chennai, about THANDAV, an HIIT dance form she conceptualised, merging fun with fitness goals

Source: www.thehindu.com